A powerful jumpstart to healing.

EMDR Telehealth intensives in WA state

EMDR Intensives

Are you ready to make a big investment in your wellbeing? Feeling motivated to roll up your sleeves and dive in?

An EMDR Intensive can be a powerful supplement to your existing therapy and healing. EMDR intensives provide an opportunity for intense processing and growth in a condensed period of time. Together, we’ll prioritize the most challenging aspects keeping you stuck and give them our focused attention for one to four consecutive days. Whether it’s a specific symptom, problem area, even, trauma or transition in your life, we’ll explore the current need while considering the past and it’s origins. The goal is to process and release limitations while equipping you with lasting internal resources for your continued success.

Whether it’s a specific issue or traumatic event, you’re ready to do what it takes to put it behind you so you can live the life you were meant to live. You know what needs attention and what you want to be different in your life.

An EMDR intensive is an investment in your healing that can be done as a stand-alone, or in conjunction with other modalities and therapies. Intensives are hard work and can be very rewarding, it just might be the attention you need to get unstuck and succeed. However, it is important to not that they are not a good fit for all situations and are not an “easy button”. All potential intensive clients receive a consultation to ensure the goodness of fit.

Learn more about the general process of EMDR here.

“Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.”

- Francine Shapiro, Originator and Developer of EMDR

Intensives can address a variety of needs:

  • PTSD & Trauma

  • Anxiety & Panic

  • Depression & Self-worth

  • Life transitions

  • Problem or Symptom focused

Let’s jumpstart your healing.

FAQS

Common questions about EMDR therapy:

  • I recommend anyone new to EMDR do research a little about it before starting. This helps you get a better understanding, and more importantly ask more questions! EMDR is very different from traditional talk therapy, so being on the same page can be very helpful. You can learn more about EMDR here.

  • We start with a consultation phone call to determine goodness of fit for an EMDR Intensive. We’ll briefly talk about the issues you’d like to address and determine what length of Intensive is needed. From there, you fill out paperwork and pay the non-refundable deposit to hold your spot.

    During the EMDR Intensive, we work from the 8 phases of EMDR. At the end of each day, we close out session with a short discussion on insights and self-soothing.

  • There are a few different options based on client needs and goals.

    Brief Intensive **Current client’s only ½ day – 4 hours

    Day 1: 9am-1pm or 12-4pm

    (two 15 minute breaks)

    Cost: $720

    Mini-Intensive 1 ½ day – 4 hours day 1, 6 hours day 2)

    Day 1: ½ day - 9am-1pm or 12-4pm

    (two 15 minute breaks)

    Day 2: 9am-4pm

    (1 hour integration break/lunch in the middle)

    Cost: $2160

    Moderate Intensive 2-3 days (6 hours each day plus 1 hour integration break)

    Day 1-3: 9am-4pm

    (1 hour integration break/lunch in the middle)

    2 day Cost: $2880

    3 day Cost: $4320

    Full Intensive 4 days (6 hours each day plus 1 hour integration break)

    Day 1-4: 9am-4pm

    (1 hour integration break/lunch in the middle) Cost: $5760